Description: The Serenity Passport – Megan C. Hayes, PhD Discover a calmer way of life with secrets drawn from cultures around the world. The Serenity Passport is a joyful exploration of the different ways in which we relax and rejuvenate with practical lessons providing simple and effective ways for you to discover greater calm. From ancient meditative practices to simple self-care philosophies, throughout history and around the world people have sought ways to live a more balanced life. In our busy, modern lives we are constantly seeking a deeper state of balance and calmness of mind. The words in this book will inspire you with new ways to find calm in everyday life, with a wealth of examples including: Ayliak – the art of living slowly and without worry (Bulgarian) Hózhó – a philosophy of wellness through balanced living (Navajo) Hoppípolla – jumping in puddles (Icelandic) Flâneur – the art of leisurely strolling (French) Utepils – a beer outside with friends (Norwegian) Positive psychologist Megan C Hayes reveals the true meaning of each term and shows you how to bring a little more serenity to every area of life. ITEM DESCRIPTION: Format: Hardcover Author(s): Megan C. Hayes, PhD Length: 144 pages Dimensions: 6.6 x 0.75 x 8.6 inches Copyright: 2019 ISBN #: 978-1-78131-916-1 Item weight: 15.2 ounces OVERALL CONDITION: New For multiple bids I combine shipping charges. All items are weighted together (including packaging) and taken to the Post Office for pricing. I ship using the least expensive pricing. If you are purchasing multiple items, please wait until I invoice you with the combined shipping fee for all items purchased. Thank you. Books shipped via media mail (unless buyer prefers other method). International Buyers – Please Note: International shipping and handling varies by location and takes 14 to 30 business days to arrive. Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to bidding or buying.
Price: 17.5 USD
Location: Winston-Salem, North Carolina
End Time: 2024-12-24T22:35:14.000Z
Shipping Cost: 5.38 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: Serenity Passport : a World Tour of Peaceful Living in 30 Words
Item Length: 8.6in
Item Height: 0.8in
Item Width: 6.6in
Author: Megan C. Hayes
Format: Hardcover
Language: English
Topic: Mindfulness & Meditation, Personal Growth / Happiness, Personal Growth / General, Self-Management / Stress Management
Publisher: Quarto Publishing Group UK
Publication Year: 2019
Genre: Self-Help, Body, Mind & Spirit
Item Weight: 14.9 Oz
Number of Pages: 144 Pages