Description: Workbook - Clean and Unused Condition - Light Shelf Wear - Evelyn Tribole, Elyse ReschDo you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.The Intuitive Eating Workbook offers a new way of looking at food and mealtime by showing you how to recognize your body’s natural hunger signals. Structured around the ten principles of intuitive eating, the mindful approach in this workbook encourages you to abandon unhealthy weight control behaviors, develop positive body image, and—most importantly—stop feeling distressed around food!---OBAYG
Price: 14.95 USD
Location: Orlando, Florida
End Time: 2024-08-12T23:36:39.000Z
Shipping Cost: 5.38 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Brand: Na
Color: NA
Book Title: The Intuitive Eating Cookbook
Author: Evelyn Tribole
ISBN: NA
Language: English
