Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Fat-Burning Bible: 28 Days Of Foods, Supplements, And Workouts That Help You Lose WeightISBN13:9780471655299ISBN10:0471655295Author:Shilstone, MacKie (Author)Description:One Of The Most Comprehensive Nutritional And Exercise Programs I've Ever Encountered This Groundbreaking Work Is Sure To Be A Powerful Tool In The Hands Of Anyone Wanting To Lose Excess Body Fat --From The Foreword By Kathy Smith Mackie Shilstone Is Famous For Helping World-Class Athletes And Business Titans Look Great And Achieve Peak Performance Now, He Presents An All-New Approach To Burning Fat For Both Women And Men Drawing On Mackie's Unique Nutrition And Exercise Programs, The Fat-Burning Bible Gives You The Secrets And Tools To Increase Your Metabolism, Target The Parts Of Your Body That Carry Excess Fat, And See Results In Just Four Weeks Inside You'll Find: * 6 Levels Of Targeted Meal Plans And 74 Recipes Featuring Low-Fat, Low-Glycemic, High-Flavor Foods* Mackie's All-New Gender-Specific Cardio, Circuit, And Core-Training Routines* 64 Step-By-Step Photographs Illustrating The Customized Exercises* Must-Know Information On 6 Highly Effective Fat-Burning Supplements* Real-Life Success Stories Of Mackie's Clients This Is The Only Weight-Loss Bible You Will Ever Need To Burn Fat, Slim Down, And Look Great Shilstone's Unique Nutrition And Fitness Secrets Show Women And Men How To Burn Fat The Book Also Includes Helpful Advice About How Female And Male Hormones Are Related To Fat And Fat Burning, And About Stress And Its Relation To Fat Binding:Hardcover, HardcoverPublisher:WILEYPublication Date:2004-12-01Weight:1.22 lbsDimensions:0.96'' H x 9.68'' L x 6.38'' WNumber of Pages:272Language:English
Price: 30.68 USD
Location: USA
End Time: 2025-02-01T09:51:06.000Z
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Book Title: Fat-Burning Bibles : 28 Days of Foods, Supplements, and Workouts That Help You Lose Weight
Item Length: 9.7in
Item Height: 1in
Item Width: 6.4in
Author: Mackie Shilstone
Format: Hardcover
Language: English
Topic: General, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
Publisher: Wiley & Sons CA, The Limited, John
Publication Year: 2004
Genre: Health & Fitness, Medical
Item Weight: 19.7 Oz
Number of Pages: 288 Pages
