The Bodybuilding Bible for Men by Henrik Mulford Paperback Book

Description: The Bodybuilding Bible for Men by Henrik Mulford The journey to having a great body isnt an easy one, and it will take years for you to become the beast you imagine. However, if you follow the guidelines set in this book, you will be able to achieve satisfactory results in the short term, which will further inspire you to reach your long term goals.This book was inspired by real-life experiences, not just the authors, but by other successful bodybuilders.If they can do it, then you can too. The only thing stopping you is YOU!In this book, you will find information on the following -- The right diet for bodybuilders- Different types of gym equipment- How to use gym equipment- How to train at home- Training at home Vs Training at the gym- How to remain focused on training- How to gain muscle mass- Pro bodybuilding models- Celebrity bodybuilding models- How to boost hormones- Picking the right clothes for your new physiqueThis book provides step by step guidelines that are simple and practical enough for beginners. It is also well detailed, and you will find it to be very helpful in your quest to become the ultimate alpha-male! FORMAT Paperback CONDITION Brand New Details ISBN1777330416 Author Henrik Mulford Pages 266 Publisher Henrik Mulford Year 2020 ISBN-10 1777330416 ISBN-13 9781777330415 Publication Date 2020-08-19 UK Release Date 2020-08-19 Format Paperback Imprint Henrik Mulford Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:129722856;

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Location: Melbourne

End Time: 2025-01-30T02:06:52.000Z

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