Description: Express your own creativity and developa life-changing mindfulness practice in this guide to mindful sketchingfor all levels by bestselling author and artist Peggy Dean. . Combine the mental health benefits of mindfulness with the joy of sketching with this how-to guidebook by beloved art teacher Peggy Dean that walks you through the basics of staying present while you draw-and teaches you how to enjoy your work without self-criticism. . Peggy leads readers through the basics of why and how to begin mindful sketching with instruction on materials, techniques, and working with different subject matter and locations; plus offers step-by-step exercises to guide you through the learning process, and fun sketching prompts. . Learn how to stay in the moment while you're working, draw what you see around you, and embrace the results. Enjoy the mental state of calmness, flow, and non-judgmental self-expression that is mindfulness. . Great for fans of Samantha Dion Baker, James Richards, Jen Russell-Smith, Mark Kistler, Flora Waycott, Danny Gregory, and Marc Taro Holmes. Grab your sketchbook and get started-yes, you can draw!
Price: 36.17 AUD
Location: Hillsdale, NSW
End Time: 2025-01-31T13:34:48.000Z
Shipping Cost: 30.78 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9781632174192
UPC: 9781632174192
ISBN: 9781632174192
MPN: N/A
Format: Paperback, 176 pages
Author: Dean, Peggy
Book Title: Mindful Sketching: How to Develop a Drawing Practi
Item Height: 1.8 cm
Item Length: 22.6 cm
Item Weight: 0.41 kg
Item Width: 18.8 cm
Language: Eng
Publisher: Spruce Books
