Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Hand And Forearm Exercises: Grip Strength Workout And Training RoutineISBN13:9781479143788ISBN10:1479143782Author:Barrett, Patrick (Author)Description:(This is a RePrint) - Forearm Exercises And Hand Strength Training For Building A Strong Grip Are Important Components Of A Complete Workout Which Are Often Overlooked However, There Are Great Benefits For People Who Take The Time To Train Their Hands And Make Them Stronger Think About It?Whether You're Playing A Sport, Working Out In The Gym, Or Just Fulfilling Your Day-To-Day Responsbilities, Your Hands Are What You Use To Interact With Almost Everything Around You You Can Have All The Upper Body Strength In The World, But If Your Hands And Forearms Aren't Strong Enough To Deliver That Strength To The Baseball Bat, Tennis Racket, Hockey Stick, Barbell, Or Whatever Else You're Trying To Move, It's Not Worth Very Much Strong And Healthy Hands Are Also Just A Wonderful Asset To Have In Your Daily Life You'll Never Stop Needing Your Hands, And Taking The Time To Keep Them In Great Shape Is A Very Smart Long-Term Investment In Your Body Hand And Forearm Exercises Teaches You A Full Set Of Hand Strengthening Exercises, Complete With Pictures And Detailed Descriptions To Ensure Proper Form These Are Interesting And Effective Exercise Which Are Also Quite Convenient?Most Require Either Common Household Objects Or No Equipment At All If Your Interested In Getting To The Next Level Of Hand Strength For Any Reason?Whether Your Trying To Create An Advantage In Athletic Competition, Or Just Trying To Keep Your Hands Healthy And Strong?This Book Will Get You There Pick Up A Physical Or Digital Copy Today, And Get Started Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2012-08-25Weight:0.24 lbsDimensions:0.21'' H x 8'' L x 5'' WNumber of Pages:100Language:English
Price: 10.36 USD
Location: USA
End Time: 2025-01-22T10:14:15.000Z
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Book Title: Hand and ForeArm Exercises : Grip Strength Workout and Training Routine
Number of Pages: 100 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.2 in
Publication Year: 2012
Topic: Exercise
Genre: Health & Fitness
Item Weight: 5.8 Oz
Item Length: 8 in
Author: Patrick Barrett
Item Width: 5 in
Format: Trade Paperback