Description: Enter The Kettlebell! by Pavel Tsatsouline With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the worlds first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell!Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands! . Develop all-purpose strength-to easily handle the toughest and most unexpected demand.. Maximize staying power-because the last round decides all. Forge a fighters physique-because the form must follow the functionEnter the kettlebell!-and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contender-well-conditioned, flexible, resilient and muscular in all the right places.2. The RKC Rite of Passage Jumps you to the next level of physical excellence with Pavels proven RKC formula for exceptional strength and conditioning. 3. Become a Man Among MenPropels you to a Special Forces level of conditioning. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Pavel Tsatsouline, is a former Soviet Special Forces physical training instructor, who helped Dragon Door Publications initiate the modern kettlebell movement. Pavel is regarded as one of the premier strength authorities in the world today, having created the first-ever kettlebell instructor certification system and being the author of the first-ever book on th esubject of kettlebell training. Details ISBN1942812132 Author Pavel Tsatsouline Pages 200 ISBN-10 1942812132 ISBN-13 9781942812135 Format Paperback Short Title Enter the Kettlebell! Language English Edition 2nd Subtitle Strength Secret of the Soviet Supermen DEWEY 613.713 Year 2018 Publication Date 2018-05-01 UK Release Date 2018-05-01 Imprint Dragon Door Publications,U.S. Place of Publication Little Canada Country of Publication United States AU Release Date 2018-05-01 NZ Release Date 2018-05-01 US Release Date 2018-05-01 Publisher Dragon Door Publications,U.S. Edition Description 2nd Revised edition Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:120048235;
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Format: Paperback
Language: English
ISBN-13: 9781942812135
Author: Pavel Tsatsouline
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Book Title: Enter The Kettlebell!