Description: Get into shape with "100 No-Equipment Workouts" by Neila Rey. This trade paperback book, published by Cool Publications in 2013, provides 210 pages of health and fitness tips for men's health, general wellness, and diet and nutrition. The book is written in English and measures 11.7 inches in length, 8.3 inches in width, and 0.4 inches in height. It weighs 18.3 ounces and is perfect for those who want to exercise without buying any equipment. The book covers a variety of topics, including healthy living, and comes with a number of workouts that require no equipment. The author, Neila Rey, is an expert in health and fitness, and provides readers with a comprehensive guide to getting fit without spending a lot of money on equipment. Whether you're looking to lose weight, build muscle, or simply get in shape, "100 No-Equipment Workouts" has everything you need.
Price: 21.6 USD
Location: Caldwell, Idaho
End Time: 2024-11-10T01:05:49.000Z
Shipping Cost: 6.13 USD
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All returns accepted: ReturnsNotAccepted
Book Title: 100 No-Equipment Workouts
Number of Pages: 210 Pages
Language: English
Publisher: Cool Publications
Publication Year: 2013
Topic: Men's Health, General, Healthy Living, Diet & Nutrition / Weight Loss
Item Height: 0.4 in
Genre: Health & Fitness
Item Weight: 18.3 Oz
Author: Neila Rey
Item Length: 11.7 in
Item Width: 8.3 in
Format: Trade Paperback
