100 Fitness Challenges: Month-long Darebee Fitness Challenges to Make Your Body

Description: 100 Fitness Challenges by N. Rey Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Darebees 100 Fitness Challenges is the easiest way there is to jump-start your fitness, develop positive lifestyle habits and increase your base fitness level without training for hours each day. Using well-established scientific principles on micro-workouts, month-long challenges help you transform your body and enhance your brain in the comfort of your own home. With over eight years worth of collective exercises the 100 Darebee Fitness Challenges, A4-sized mega-collection guarantees you will have something active to do every day of the month. This is a great way to: Energize yourself each dayDe-stress at the end of the dayDevelop mental focus and disciplineRaise your fitness base line and level upCreate an incremental plan to better healthBuild up your physical and mental resourcesMaintain your fitness level during training lay-offsDevelop new habits that help your physical and mental healthIncrementally become a better version of yourself, one day at a timeEach of the 100 month-long challenges comes with a handy grid that tells you what to do each day. Once you do it you cross it out keeping visible track of your daily progress. This also helps you stay focused and motivated each day. Once you complete one monthly challenge you can pick another. You can choose to do each one sequentially or you can dip in from any part of the book that catches your fancy. The 100 Darebee Fitness Challenges contains a good mix of physical and mental challenges you can undertake each month, helping you transform yourself both inside and out.Field-tested with volunteer groups across the globe, Darebees 100 Fitness Challenges will be a constant companion on your fitness journey for years to come. Details ISBN 1844811557 ISBN-13 9781844811557 Title 100 Fitness Challenges Author N. Rey Format Paperback Year 2020 Pages 212 Publisher New Line Books GE_Item_ID:130793057; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 24.58 USD

Location: Fairfield, Ohio

End Time: 2024-11-04T04:04:12.000Z

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